Stir-fry is a simple stand-by for mid-week suppers and this classic
combination of steak and prawns is no exception. Rather than strips of steak
this dish is made with minced steak. I have a favourite recipe from Cambodia
that combines minced pork and smoky aubergines which is delicious, and it set
me thinking about cooking other minced meats in a wok. They cook really quickly and the addition of
palm sugar and mirrin helps caramelise the meat giving it a rich texture. Serve
stirred through boiled noodles tossed in sesame oil or plain rice.
We always drink jasmine tea with oriental food at home or in a
restaurant; I find it is not only the perfect accompaniment, in that the
fragrance perfectly balances the rich flavours, but it aids the digestion too.
I recently bought some jasmine tea pearls. Whole leaves are rolled into perfect
little pearly beads which unwind when brewed in boiling water; giving off their
full scent. Expensive but heavenly!
1 bunch of spring
onions
1 lump of root ginger
4 large cloves garlic
400 g minced steak
4 tablespoons rice
wine or dry sherry
1 heaped teaspoon
demarara sugar
1 large firm beef
tomato, cut into 1 cm cubes
2 red pepper, cut into
strips
2 tablespoons tamari
soy sauce
2 tablespoons mirrin
150 g ready cooked
jumbo prawns
150 g sugar-snap peas
Vegetable oil
Finely chop the white of the spring onions, the
ginger root and garlic. Put a wok over medium to high heat, when hot add 3
tablespoons vegetable oil then toss in the finely chopped vegetables and stir
fry until soft but not browned, say 1 minute. Add the minced steak, a little at
a time and stir fry until all the grains of meat are separate and browned well,
say 5 minutes. Transfer to a dish to keep warm. Deglaze the pan with the rice
wine, add the sugar and reduce by half, then add to the minced steak and stir.
Add 3 more tablespoons of vegetable oil to the
pan, add the prepared tomato and stir-fry on medium heat, to a mush, for say 5
minutes. Add the strips of red peppers and stir fry until they start to wilt
then return the minced steak to the pan and stir fry to reheat. Then add the
soy sauce and mirrin, stir fry to coat then add the cooked prawns and the sugar
snap peas and stir fry for one or two minutes, add the spring onion tops (cut
in julienne). Turn once to mix.
Prepare 3 - 4 servings of noodles as directed
on the packet. Drain, toss well with 2 tablespoons of sesame seed oil and
transfer to a large bowl, add two-thirds of the stir fry and toss well. Top
with the remaining surf and turf stir-fry and serve at once with jasmine tea.
No comments:
Post a Comment